👉Comment "GINGER" to know more about how to include ginger in your diet and how it is beneficial for the health.⁠ ⁠ ✔️Why add ginger to your tea? ⁠ According to Ayurveda, it's like having a complete medicine cabinet in one ingredient! Besides these benefits, this therapeutic herb🌿🫚 ignites the digestive system, increases appetite, aids in nutrient transportation to targeted body tissues, and improves blood circulation.⁠ ⁠ ✔️When should you avoid it? ⁠ Avoid if experiencing hyperacidity, menstruation, hemorrhage, chronic skin disease, etc.⁠ ⁠ ✔️How to prepare special ginger tea? ⁠ Start with 1-2 inches of ginger, washed, peeled, and grated or cut into small pieces. Boil the grated ginger in 2-3 cups of water for 8-10 minutes in a saucepan. The longer you boil, the stronger the flavor. Turn off the heat, let the water cool down to room temperature, and then add honey🍯 and lemon if desired. ⁠ ⁠ 👉Lemon is especially recommended for those with aggravated Pitta dosha.⁠ ⁠ [ginger lemon tea, ginger benefits for health, ginger tea, healthy meals, refreshing drinks, healthy drinks] ⁠ ⁠ #ginger #tealovers #teatime #lemontea #gingertea #ayurvedalove #ayurvedalifestyle #lemondrink #healthychoices #herbsforhealth #spicesandherbs #spiceitup #spiceworld #ayurvedacooking #tips #balance #gingeroot #gingerlicious #gingerlove #nutritionfacts #healthylifestyle #herbaltea #honey #ayurveda #healthydrink #recipesideas #healthyfood #TheAyurvedaExperience